La Costa Canyon Mavericks

3:30pm-3:45pm Field Set Up
 Alpha – Balls
 Bravo – Cages
 Charlie – Line field with pylons (4) and cones (3), hang the flag
 Delta – Unlock the press box, upper bathrooms, turn on scoreboard
 Echo – Set up Scorer table (platform, table, chairs (2), and plastic box)
*We will be warming up down on the turf. We are wearing helmet, gloves, and gold shooter shirt.
3:45pm-3:55pm Movement Prep & Dynamic Warm Up
3:55pm-4:00pm Offense - Partner Passing
Defense & Goalies – Long Field Passing
4:00pm-4:10pm Offense/Defense – Line Drills
Goalie – Warm Up

*We will be wearing full gear and uniform (white jersey, white shorts, white socks, and gold shooter).

4:30pm-4:40pm Offense – Dodging (5 minutes), Time & Room (5 minutes)
Defense – CB Drill (5 minutes), Banging Angles (5 minutes)
Face Off – Warm Up

4:40pm-4:50pm True North
4:50pm-4:55pm Maverick Hooyah!
4:55pm-5:00pm National Anthem